Run With Redness
The information shared throughout this website, within all free and paid resources, and inside the Run With Redness e-course is based on Stephanie’s 30+ years of personal running experience, training, and coaching. Stephanie is not a licensed medical professional, registered dietitian, or certified physical therapist. All recommendations are for informational purposes only and should not replace personalized advice from a qualified healthcare provider. Always consult your doctor before starting any new fitness or nutrition program.